Personalized Optimal Nutrition Cleanse
to Feel Radiant and Juicy
Would you like a healthier life,
full of energy and deeply fulfilling?
Are you tired of feeling bloated, exhausted, dealing with chronic discomfort, or just not quite at ease in your own skin?
You’ll reach your ideal weight and discover the keys to restoring your body’s vitality and energy, so you can fully enjoy life again!
The 100,000-Kilometer Tune-Up!
How many times have you changed your car’s oil
and cleaned its filters?
Of course you have, it’s essential to keep it running smoothly
and to avoid bigger, costly issues down the road, right?
Well, it’s time to offer the same care to your precious body,
a moment of deep regeneration and well-deserved rest.
This cleanse revitalizes you, nourishes you deeply,
and visibly rejuvenates you for the miles—and years—ahead!
Your body is your primary vehicle for experiencing life.
Yes, your health is your most valuable asset,
the foundation of your joy and your success.
Invest in yourself. No one else can do it for you​
What’s Included in the Cleanse
3 Zoom Sessions
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Session 1 – We explore your personal needs and gently set the foundation for your cleanse.
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Session 2 – We fine-tune and optimize the cleanse based on your experience and desires.
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Session 3 – We anchor new habits and explore how to carry this nourishing rhythm into the long term.
1 Alkalizing Herbal Infusion
Throughout the cleanse, an alkalizing herbal tea helps eliminate toxins and balance your pH (Acid–Alkaline Balance).
17 + Videos
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The phases of the wave: the beginning, the peak, and the integration
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acid–alkaline balance for overall vitality
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Keeping a mindful food journal to connect with your body’s messages
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Sipping alkalizing herbal infusions
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Gentle liver cleansing
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Embracing living foods that nourish on a cellular level
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Food as Medicine
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full cleanse, fasting, intermittent fasting, and dry fasting
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pranic nourishment
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…and much more to awaken your inner radiance
Discovering Nourishing Foods and New Approaches
This journey isn’t about cutting things out, but about opening up to nourishing, vibrant choices that truly support your well-being.
1 Food Journal
to help you observe, reflect, and become more aware of your own rhythms and unique needs.
Movement to Support the Cleanse
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Nature
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Movement
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Breathing
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Rest
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Baths
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Self-care
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Silence
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Cleaning Your Home
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Yoga
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Qi GonG​
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A Liver Cleanse
Your liver, such a vital organ for your entire system—will be gently supported and cleansed throughout the cleanse journey.
1 Intention
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What is my intention?
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Where am I in my life right now?
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What do I truly need?
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What would I like to release?
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What would I like to transform?
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What is my next step?
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Personalized Support
Online Courses + Coaching
1
Online course with
lifetime access
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3 live Zoom sessions for personalized support
2
3 Months Cleanse
online course with
lifetime access
+
10 live ZOOM sessions
"You are what you eat”
This cleanse is rooted in Polarity Therapy, a profound healing art developed by Dr. Randolph Stone,
a practice I’ve been dedicated to for over 15 years. It has transformed my own life and allowed me to successfully guide dozens of people on their paths of healing and personal blossoming.
Dr. Stone synthesized ancient wisdom from powerful healing systems such as Ayurveda and Egyptian-Essene practices, integrating them into a modern, scientifically grounded approach now known as Polarity Therapy.
Everything in the universe is vibration.
We are vibration—and the food we eat carries a vibration too. It shapes and influences our personal frequency.
So, the real question is: What nourishes you in life?
We are all sustained by vital energy—found not only in food,
but also in movement, in stillness, in joy and connection.
Dancing, singing, meditating, being in nature,
spending time with those we love, creating, resting, sharing…
All of this nourishes us and reconnects us directly to the Source.
To be nourished by Life itself, what a joy !! Are you ready?
Because true nourishment is so much more than the physical food we place on the table.
We are multidimensional beings, and we must be deeply nourished on all levels.
The food-based cleanse I offer is called “La Vague” – The Wave.
It invites you to gently observe your relationship with food, and to become conscious of how it affects your emotions, energy, sleep, sexuality, mental clarity, and spiritual connection.
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It’s a holistic and deeply transformative journey, a beautiful gift to offer yourself.
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Yes, you may shed a few kilos or even reach your ideal weight if that’s your goal,
but it goes far beyond detox.
Together, we go deeper.
Your relationship with life, with yourself, with others, and with abundance can evolve.
Are you ready to grow—and finally shine in your full light?